Comprehensive List Of Treat Adult ADD Dos And Don'ts

Comprehensive List Of Treat Adult ADD Dos And Don'ts

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How to Treat Adult ADHD

Treatment for adult ADHD requires a combination of treatments. In general, counseling is used alongside medication to improve functional behaviors. Counseling can include cognitive behavioral therapy that teaches patients to manage their emotions.

Behavioral Therapy

Behavioral therapy involves teaching the patient to recognize and correct self-destructive behavior that may be causing them to. It is usually short-term more info and focuses on quantifiable behaviors, such as improving sleep patterns or the reduction of anxiety attacks. It is also a common approach for treating many mental health issues, including anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies that address maladaptive emotions and thoughts. Exposure therapy is a method to aid people in overcoming phobias and fear.